So, you're pregnant. Congratulations! Now that the initial excitement has died down a little bit and the reality of what you're about to go through sets in, you may be wondering how you can make your pregnancy as smooth sailing as possible.
While there's no one silver bullet for ensuring a great pregnancy, one thing you may want to add to your prenatal routine is eating healthy food like chicken essence. Not only is eating a nutritious diet good for you and your baby, but chicken essence may also have some specific benefits for pregnant women.
Wondering what chicken essence is and why it would benefit your pregnancy? In this article, you'll learn about chicken essence pregnancy benefits and whether or not it's safe to consume during pregnancy.
Chicken essence is a type of liquid nutritional food supplement that's popular in China, Taiwan, and Singapore. It's made by smoldering chicken to extract its nutrition profile, which is then used to produce chicken essence products. Notably, our drip chicken essence is slowly cooked and dripped using a charcoal fire–just the same as the traditional way. This preserves the nutrition of an entire chicken and delivers deliciousness. . During the production, heat is applied to break down naturally-occurring nutrients, such as proteins, in the chicken meat and bones into smaller, more easily digested components.
So, should a pregnant woman drink chicken essence? Definitely. In fact, the benefits of chicken essence to pregnant women are numerous. For one, chicken essence is rich in easy-to-absorb components of protein. On the other hand, our drip chicken essence has undergone a complete process of fat filtration and thus is free from fat. This makes it a popular option among pregnant women who face increased nutrition needs yet are trying to watch their weight. Chicken essence is great for pregnancy in this case, as it doesn't have any unwanted calories.
Protein is the primary nutrient found in chicken essence, which incorporates various amino acids. Among these, BCAAs are known for preventing the loss of calcium.
Calcium is particularly important for pregnant women as it helps to support the development of the baby's bones and teeth. Magnesium, on the other hand, is essential for proper muscle function. And phosphorus helps to build strong bones and teeth, not just for the baby but for the mother as well.
In the early stages of pregnancy, due to the radical changes of hormones, loss of appetite and sickness are common symptoms experienced by mothers. From TCM’s (Traditional Chinese Medicine) perspective, morning sickness is generally related to a weak spleen and stomach and mental tension. By consuming herbal medicines like lotus seeds, yam, and Poria, morning sickness can be alleviated, as these ingredients are effective in fortifying the spleen and stomach, as well as calming an overactive nervous system.
Moreover, chicken essence is easy to digest and helpful for moms with low appetite due to morning sickness or cesarean delivery. This makes chicken essence an ideal supplement: not only does it pleasant to drink but also serves as a great source of protein for moms.
Now that you are familiar with the nutritional benefits of chicken essence and why it's particularly good for pregnant women, you may be wondering about other things, like how often you should drink chicken essence during pregnancy. Or, how can you incorporate chicken essence into your pregnancy diet?
Here are a few ideas to get you started:
Drink chicken essence as a broth. If you're not in the mood for soup, you can also drink chicken essence as a broth. Since it's best enjoyed warm, it's a great option for pregnant women who are experiencing morning sickness. You can heat up a pack or two of chicken essence and drink it as is. You can also sip warm chicken essence broth in the daytime. Make sure you do it regularly to reap all the benefits. It is highly advisable that you consume drip chicken essence on an empty stomach in the morning.
Other creative recipes we recommend include (1) Adding one or two packs of chicken essence to enhance flavors (2) Adding chicken essence to steamed egg dishes (3) Flavoring porridge with some drip chicken essence.
And the list goes on! There are many ways to incorporate chicken essence into your diet. So, if you're looking for a healthy way to boost your pregnancy, consider adding chicken essence to your routine. Your body (and your baby) will thank you!
One to two portions per day is our recommended intake: For fundamental daily care, incorporate one pack of TianYuanXiang Chicken Essence into your meal plan; to meet higher nutritional needs during pregnancy, consume two packs during the daytime or in the early evening.
Chicken essence contains very few calories yet is packed with nutrients, so it's perfectly safe to drink it every day without any adverse effects. Just listen to your body and just like everything else, do it in moderation.
While you can drink chicken essence throughout the day, the best time to take it is in the morning or before meals, when your stomach is still empty and in prime absorption mode. At the same time, drinking chicken essence at night can give you too much of an energy boost and cause sleeping difficulty.
Hopefully, this article answered your question, "Can I drink chicken essence during pregnancy?" Chicken essence is a great way to get some extra protein and nutrients into your diet as a pregnant woman, but not all chicken essence is created equal.
When it comes to chicken essence, quality matters. You want to make sure you're getting a product that is made from real chicken and doesn't have any artificial ingredients – just like our TianYuanXiang Chicken Essence. When it comes to taste, our drip chicken essence is very similar to hearty chicken soup.
The TianYuanXiang Chicken Essence is the best option for pregnant women who are interested in adding chicken essence to their diet. It's made with all-natural ingredients and contains no preservatives, MSG, or other artificial additives.
Our Chicken Essence with Four-ingredient contains Nelumbinis Semen (莲子), Euryales Semen (芡实), Dioscoreae Rhizoma (山药), Poria (茯苓). All of the four ingredients help boost digestion. After strengthening the spleen and stomach, the body will be able to drain away excess water, which prevents symptoms like water retention. It can help fortify stomach and spleen functions, aid in healthy digestion, and prevent water retention. It's also rich in nutrients that are important for pregnant women.
So, if you want to try chicken essence during your pregnancy, we recommend drinking TianYuanXiang Chicken Essence. It's the best way to get all the benefits of chicken essence without any preservatives or diluted down with water. Most importantly, it helps relieve common annoyances during pregnancy, including water retention, loss of appetite, lack of vitality, and digestive issues.
Now that you know all about chicken essence and its benefits for pregnant women, it's time to put it to good use. Check out our TianYuanXiang Chicken Essence now!